Action Sports Academy is a premium private personal training facility based in the heart of Wan Chai. Whether our clients want to lose weight, tone up, build muscle, compete in a sporting event or just learn how to live a healthier, positive lifestyle, Action Sports Academy offers tailored personal fitness training solutions for each individual. We provide a variety of training programmes such as 1-on-1 personal training and martial arts (Muay...

“During my many years in the Special Forces, I witnessed how regular training results in lasting changes, not only body, but also in mind and spirit. Therefore, keeping myself in top form encourages my clients to observe discipline. I follow a strict weekly workout schedule, with resistance training on alternate days and 60-minute run every other day, plus intensive cardiovascular training on Sunday. It is because I expect my clients to trust...